CAPACITYX BLOG

The truth about gaining muscle and losing weight First of all, there are a lot of articles all over the internet and various magazines...

BCCA'S makes a huge difference Research suggests that taking BCAA supplements may improve muscle mass and performance and may reduce...

Building muscle is why most of us constantly return to the gym. It's the beacon of light that continues to drive our effort-driven...

Protein supplements are some of the most popular supplements on the planet. People use them for a variety of reasons, including to build...